Tag Archives: trail runs

REI Minimalist Footwear Clinic & POSE on TRAIL Clinic

Posted on February 23, 2010 by

Last night I joined POSE coaches Valerie Hunt and Dr. Mike Maggio at REI downtown for a small presentation on minimalist footwear, natural running and form. We had an excellent crowd of about 50 people show up, and everyone seemed … Continue reading →

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The North is too cold

Posted on December 6, 2007 by

In this case I am referring to St Louis MO. This is far enough north for me. I spent the week working in Missouri and am currently headed home. Managua flight is at 2pm tomorrow afternoon, I will definitely fit … Continue reading →

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Race Apprehension

Posted on September 25, 2007 by

Lately all I can think about is my race in two weeks.  The idea of running my first 100 miler excites me beyond all words.   Peter and I did a 5.5 hour night run on the Ouachita trail this … Continue reading →

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California Running

Posted on July 25, 2007 by

Runners that live out West do not know how just how lucky they are to have the terrain that is out here.  I went on a run yesterday and today at Malibu Canyon.  Apparently they filmed M.A.S.H there.  They even … Continue reading →

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