Tag Archives: surgery

Back in the game

My surgery waiting time is over!!  While I am not fully healed, the doctor says I can begin exercising again.  My muscles will take up to ten weeks to full repair, I just need to ingest enough protein.   I … Continue reading

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waiting is always a difficult thing

Congratulations to Scott Jurek for winning the Hardrock 100!  He is an amazing runner and I cannot wait to meet him at the Copper Canyon race.  He is also going to run the Badwater in only a few weeks and … Continue reading

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