Tag Archives: Arkansas Traveller 100

Where am I?

Posted on June 30, 2008 by

It has been a while since I posted.  Last time I updated was on Isla de Ometepe during my Fuego y Agua mapping trip. A whole lot has happened in my life since that sunny trip to Nicaragua.   My … Continue reading →

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Changes on the running front.

Posted on February 21, 2008 by

I have a coach.  I signed up with Rogue Training Systems Trail Performance Project and am being coached by Joe Prusaitis. I think coaching will improve my running by adding some structure and sanity to it.  Who knows, perhaps some … Continue reading →

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A blurb

Posted on February 11, 2008 by

The weather seems to be picking up in the Austin area.  I am much happier running in warm weather, I do not like wearing much more than shorts (sometimes shoes) during my runs.   I have been integrating several different … Continue reading →

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current training and races

Posted on November 30, 2007 by

I am currently training at around 70-80 miles a week.  90% of my runs are on trail with some speed training sprinkled in.   I signed up for the Bandera 100k on January 5th.  Luckily I have jury duty the … Continue reading →

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Post-race DNF syndrome

Posted on October 17, 2007 by

Work has kept me extremely busy lately, and the only form of exercise I have done since the race is yoga, pilates and biking.  I visited Peter last weekend and tried to run on my bum ankle.  Six miles later … Continue reading →

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