Make your own negative heel or neutral shoe using a hacksaw blade or a serrated kitchen knife. These Pearl Izumi Men’s Peak XC Running Shoe
what they look like before modification
after running 200 miles, plenty of life remaining!
no matter how rocky or muddy, I find I do not need the heel tread
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Josue is an avid ultramarathon runner and trail running coach residing in Austin, TX. He is the founder/director of the Fuego y Agua Ultramarathon in Nicaragua and sponsored athlete for Team Traverse. Josue trains with his dog on the trails of Austin. His favorite thing besides running on trails is frozen yogurt.
Ah…been there done that
My victim was a pair of Brooks ST “flats”